Tag Archives: food

a white bowl filled with smooth, orange, carrot soup

Cozy Carrot Soup

Simple to make, nutritious, affordable, and satisfying, this soup has a surprisingly complex flavor. Cumin is the spice that makes this (and so many other dishes) nice!

1. Chop a medium onion, mix the bits in a large pot with a couple tablespoons of olive oil, and put the pot on the stove at a medium heat setting, then let the onions cook until you see some good brown color. (It might take longer than you think – I recommend not stirring after you’ve spread the oil-coated onions evenly across the bottom of the pot.)

2. While the onions are cooking, peel, rinse, and chop about 7 large carrots, and add them to the onions once the onions are getting brown.

3. Continue cooking the veggies together for 5-10 minutes, and then add 3-4 hefty dashes of turmeric and 1-2 teaspoons of cumin. Mix all that around and cook for a few more minutes.

4. Add 1-2 tablespoons of Better than Bullion No Chicken Base (I love this stuff, but any vegan broth would do) and a few cups of water – at least enough to fully cover the carrots, or more if you like a thinner soup. Pre-warming it in the microwave or an electric kettle can speed the process along.

5. Bring everything to a boil then simmer until the carrots are tender when you stick a fork in (10-20 minutes), then remove from the heat.

6. Optional, recommended: use an immersion blender, if you’ve got one (or a regular blender for that matter), to whiz up the soup. Careful – it’s hot!

7. Optional: season with black pepper and garlic salt to taste.

8. Enjoy on its own or spooned over a scoop of your favorite grain (I like it with millet), topped with a green vegetable (I recommend peas), or supplement it with croutons or chickpeas. Consider adding a tablespoon of nutritional yeast to your bowl for extra protein, umami, and vitamin B12! The sky is the limit for modifying this one.

10 Haiku for My Portable Induction Burner

You heat stuff so fast
I need not practice patience
Induction burner

Unmatched cooking speed
No hunger emergency
Dinner is ready

When I must clean you
A simple wipe is plenty
Induction burner

Steadfast excellence
Energy efficiency
We venerate you

Magnetic power
Awesome induction burner
A wonder machine

My budget is tight
A hundred dollars well spent
Induction burner

No yucky odors
Nor invisible poisons
You protect our health

Induction burner
You came with us when we moved
Renters’ trusty friend

A dish cloth or hand
Brushes your hot surface but
They do not get burnt

Like something magic
The future is induction
Just imagine it

Upcoming Food, Family, and Justice Conference

I’m excited to be presenting “Unjust Social Structures and Plant-Based Caregiving for Kids” with my co-author, Jeremy Fisher, at the upcoming “Food, Family, and Justice” conference June 21-23, 2024.

Even more exciting for me, though, are the amazing presenters from around the world who are slated to share about a whole bunch of fascinating, important, related topics! I’ve got my eye on multiple sessions by folks whose work I’ve read and enjoyed, but who I’ve never had the good fortune to meet before.

This conference will be a hybrid of remote and in-person presentations at John Cabot University in Rome, Italy. My heartfelt gratitude to the organizers and sponsor (the Society for Applied Philosophy) for pursuing the hybrid format, which makes participation possible for those of us who are minimizing travel for environmental, health, family, financial, or other reasons!

Drop Off Locations for Free Food Scrap Composting in Chicago!

Food waste makes up about 22% of municipal solid waste in America. When this organic material is sent to landfills, it produces methane, a very potent greenhouse gas. Composting food scraps avoids that and also creates a nutrient-rich soil amendment that can help manage stormwater, prevent erosion, and improve plant and soil health. Plus, composting creates more jobs and revenue than landfilling or incinerating garbage!

Chicago residents can now, for the first time, at no charge, drop off their food scraps at one of 15 sites that are open 7:00-7:00 daily.

To get started, check out the city’s food scrap drop off website to watch a short instructional video and find your nearest drop off site on the map, and sign up to receive updates about the program and show that Chicagoans support the composting of food scraps.

ONLY food scraps can go in the compost bins. NO BAGS, not even ones labeled ‘compostable’ can go into the compost bins – but there will be a regular black bin for bags and other trash at each site. Preventing contamination is key to the success of any composting program! 

I recommend storing food scraps in the freezer to avoid attracting bugs or generating smells – as an added bonus, this makes storing and taking out your regular trash easier and less yucky!

Upcoming Talk: “Justice in the Cafeteria”

On September 14th, I’ll be giving a talk with my co-author, Jeremy Fischer, at Queen’s University in Kingston, Ontario called “Justice in the Cafeteria.” Here’s the abstract:

School meal reform efforts generally center around health, financial accessibility, and environmental sustainability, all of which are important. However, key ethical and political aspects of school meal programs have not received adequate attention in public discussion. We argue that whether school meal programs provide animal-based foods is a matter of justice for kids and for the society in which they live. Our child-centered arguments against providing such foods offer animal advocates and others who have a stake in the school meal debates a motivationally potent resource for their advocacy—without presupposing any particular view about our duties to animals.

Since COVID isn’t over, I’m doing what I can to minimize the risks of the trip for everyone concerned, but at the same time, I’m looking forward to a bit of a philosophy road trip, spending some time in Canada, and the chance to meet some friends from the APPLE reading group in person!